The Work Well Wellness Wednesday - FREE BODYFLOW YOGA Class Led By VillaSport
Date and Time
Wednesday Jul 24, 2019
5:30 PM - 6:30 PM CDT
Wednesday, July 24th
5:30pm - 6:30pm
Location
The Work Well
13100 Wortham Center Drive - 3rd Floor
Houston, TX 77065
281-955-9355
Fees/Admission
FREE Event
Website
Contact Information
William Hatfield
Send Email
Description
A great way to work off any extra summer pounds is to join our Wellness Wednesday events happening this summer. Every Wednesday at 5:30pm, VillaSport is leading a variety of fitness classes designed to keep our bodiy, mind, and health in check! All you need to bring is a towel and a fun attitude!
Today's class is BODYFLOW YOGA - a 45 minute athletic blend of Yoga, Tai Chi and Pilates.
THESE CLASSES ARE FREE AND OPEN TO THE PUBLIC – Please invite your friends and family. We’ll even provide the mats and water!